A space to move, breathe, and belong. At Tiger Lily Yoga, we believe movement should feel empowering, supportive, and accessible—no matter where you’re starting from.
Yoga
Heated and non-heated flows, slow and restorative practices, and mindful movement designed to support both strength and ease.
Fitness
Strength training, sculpt, and cardio-based classes that help you feel powerful, confident, and supported—inside and out.
Martial Arts
Weekly Muay Thai style kickboxing classes that incorporate Dutch kickboxing, American boxing and traditional martial arts as well as self-defense workshops and courses using the techniques of Krav Maga.
Community & Wellness
Workshops, events, and experiences that foster connection, self-exploration, and growth beyond the mat.
⸻
Why Tiger Lily
• A welcoming, inclusive space for every body
• Thoughtful instruction that prioritizes safety and sustainability
• A community that values connection over perfection
• Movement that supports you for the long run—not just today
Tiger Lily Yoga 